Fit Xtra is a weekly physical fitness session that runs from 6pm-7pm here at Cressex Community Centre, these sessions starting on Wednesday 20th April.
The sessions consist of a range of fun and engaging exercises such as circuit training, weight training, bodyweight exercises, creative walks and light runs. All sessions are delivered by qualified WWFC SET staff as well as external professional health professionals. All equipment is supplied by WWFC SET.
The sessions are delivered in a safe space for individuals that have completed our Fit ChairBoys and Fit ChairGirls programme.
To book your place on our next 8 week programme or for more information please email Simon.Wears@WWFC.com or call 07865097925.
Cost: £2.00 per session (payment accepted on the day).
*Please note that the venue could change depending on the physical activity.
Book your place here