WWSET have teamed up with the Karima Foundation, to provide aerobic and circuit sessions for ladies.
Due to religious customs and beliefs, many Asian women and girls are unable to access local opportunities, and with such a huge demand WWSET were only happy to help.
Sessions will be a mixture of Aerobic and Circuit based activities, targeted at getting anyone of any age and ability, up and active! Swapping between circuits and aerobics the women are always kept entertained and are working different areas of the body.
Sessions take place in term time every Thursday at Castlefield Community centre.
There is an optional weight and measurements element at the start so ladies can keep track if that is their motivation.